Take a step towards improved wellness for you and your kids! Saturday, February 20th at 9:00am Please mark your calendars and be sure to join us for our next in-store monthly seminar. “Super-Mom” Kim Obermeyer will share lots of great information and tips on healthier, more nutritious eating, including: Most recent facts and figures about [...]
Our schedules are so regulated right now. I remember last summer looking forward to heading back to a normal school schedule so that there was some consistency but now I feel caught in the monotony of the everyday schedule. Mike and I wake up early, rush, eat, brush, change, school, work, forgot to eat lunch, [...]
Ok, so no way would I ever give my kids Red Bull. Have you ever tasted it? On top of having negative nutritional value it tastes ..well…horrible. But I often wonder when I give my kids a juice box or a bottle of Gatorade whether I should just send then to the sink to get [...]
