23 March 2010 ~ 0 Comments

Tuesday Trainer: Rainy Days Indoors

Spring showers bring May flowers. That may be true, but they also bring rainy days just when you and the kids are really ready for crummy winter weather to be over. Rainy days mean more time in doors and the potential for less active kids. Recently, during a rainy day, I discovered that kids really [...]

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09 February 2010 ~ 1 Comment

Tuesday Trainer: Those Rainy Indoor Days

Cold? Rainy? Stir crazy? Well, your kids are probably too. We often think that to be active we have to go outside, go the park, go kick the ball, or go throw passes. Well, in the winter, it’s easy to get in a rut of inactivity because the weather is bad and many gyms don’t [...]

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