02 February 2010 ~ 0 Comments

Tracking Your Fitness And Training Progress

A great NEW way to track your fitness and training progress – www.DailyMile.com.
I’ve been using this site for about a month now and have really enjoyed many of the features. I have traditionally logged my training with a paper and pen, but it is often inconsistent and hard to compare weeks and track overall progress. [...]

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15 December 2009 ~ 0 Comments

Chrissie Novak joins the 1379 team!!!

Chrissie Novak has been with T3 triathlon training for the last seven years and we are pleased to have her on board with us now! She has joined us to help with the details.
Plus she has a lot of experience with races, training, and event planning. And look, she’s even great with kids! [...]

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